Organic Tarhana
450gr - 1lb

Contains

Cereal, yogurt and fermented milk products.

Instructions and how to use

Cooked as a thick soup by adding them to stock, water or milk and simmering (Turkish traditional spicy soup). Dry pulse made from a fermented mixture of plain yogurt, flour and vegetables that are used as a base for the soup.

Benefits

Good source of vitamin B, minerals, organic acids and free amino acids, healthy for children, the elderly and patients. There are two kinds of tarhana, wheat and barley with increased fiber content and anti oxidant properties.

Side effects

Since this product comes from the fermentation of wheat and yogurt, some nutritional effects may decrease. No other side effects exist.

Pregnancy and lactation

This product is a perfect source of nutrition for pregnant women. It has a miraculous effect on pregnant women nutrition wise. Also is very good for breastfeeding mothers, since it increases their milk product.

Drug interactions

None.

Dosing

No specific dosing on this product.