Dried Organic Shallot
125gr - 1/4lb

Benefits

Weight loss, maintains bone density, healthy skin and helps immune system of the body.It is among one of the best anti oxidant foods in decreasing the damage of free radicals and fight against chronic diseases. Health benefits of this product applies for all those individuals who use shallot in their daily diet.The taste is completely different from garlic and onion.

Instructions and how to use

Shallot makes a great addition to stir-fries, sautes, salads, soups, side dishes and casseroles, paired with garlic. Combine with olive oil and balsamic vinegar, as well as fresh herbs like rosemary and thyme to create marinades and sauces for meat dishes. Can be eaten raw (in salads and dressings), or cooked (fried or roasted), in addition to being pickled.They have been used for both their aromatic and medicinal properties in Asia. Diced shallots are especially popular in French cuisine, combined with wine or butter to provide flavor base for sauces. In Asia, they are added to curries and samber. Also pickled in red vinegar in India. Iranians grate shallot with yoghurt as a side dish or part of torshi. Also used in Asia in fried rice and shallot chips.

Side effects

Almost everyone can use shallot without any side effects.

Precautions

If taken in excessive amounts, it may cause gastric soreness or stomach reflux. For people with IBS, use of shallot can be damaging. If constipation or bloating exists, it is better to eliminate shallot from your health diet. If asthma, itchy skin or red eyes exists, prevent using shallot due to allergies that may appear for those people.

Pregnancy and lactation

It is safe at this time to use shallot.

Children

Safe to use for children.

Storage

Store in a cool, dry and dark place with plenty of air circulation and it will last a month. If placed in a clean pantyhose left hanging, they last for two months. If they sprout, don't worry and remove bitter green sprouts or include in your dish.